Friday, May 2, 2008

The Androgynous Pharaoh? Akhenaten had feminine physique (AP)

This  Wednesday, Jan. 31, 2007 file photo shows a limestone relief 'Part of a Balustrade Depicting the Aten, Akhenaten, and his Family' at the Franklin Institute in Philadelphia. A Yale University doctor who analyzed images of Akhenaten for an annual conference at the University of Maryland School of Medicine has concluded that Akhenaten's female form was due to a genetic mutation that caused his body to convert more male hormones to female hormones than needed. (AP Photo/Matt Rourke)AP buy wholesale D-Glucosamine HCL Akhenaten wasn't the most manly pharaoh, even though he fathered at least a half-dozen children. In fact, his form was quite feminine, which has puzzled experts buy wholesale vigamin b 5 calcium pantathenate years. And he was a bit of an egghead.

To start, eating an adequate supply of glycocyamine wholesale shipping 1kg 1.5kg 5kg 500g 750g gram kilo kilogram 250g 75g 50g 25g canada and australia dietary fats is vitally important australia ship wholesale nutrition your overall health. Fats are glycine nutritional powder of the main components in all of the cells throughout your entire body. If you eat enough healthy natural fats, your cellular processes will function properly. On the other hand, if you eat heavily processed fats that are found in most of today's processed foods, your cellular function will be damaged as these fats become part of your body. And as a result, your body will have to work harder to operate normally, and diseases can develop.

On top of this, healthy dietary fats are necessary for optimal hormone production and balance within the body. Therefore, healthy fats are essential for the muscle building and fat burning processes. Other important functions that dietary fats play in a healthy body are aiding vitamin and mineral utilization, and enzyme regulation. All three basic macronutrients serve important functions for a lean, healthy, and disease-free body.

Knowing this, there are good fats, and there are bad fats. In my other article titled "All Fat is Not Bad - Top 5 Healthy Fatty Foods to Include in Your Diet" I cover the good fats. But here, I want to point the bad fats that you should avoid at all costs!

The Deadly Fatty Foods:

1. Hydrogenated oils (trans fats): These are industrially produced chemically altered oils subjected to extremely high pressure and temperature, with added industrial solvents such as hexane for extraction, and have a metal catalyst added to promote the artificial hydrogenation, followed by bleaching and deodorizing agents.....and somehow the FDA still buy wholesale arginine hcl ornithine hcl this stuff to pass as food. These oils aren't even worthy of your car, much less your body! They've been linked to obesity, heart disease, diabetes, cancer, and more. Even small quantities have been shown in studies to be dangerous. If you care about your health, check the ingredients of everything you buy, and if you see partially hydrogenated oils of any kind, margarine, or shortening, protect yourself and your family by choosing natural coffee extract bulk caffeine else. The FDA has mandated that all food manufacturers are required to show the quantity of trans fat on all labels by January 2006.

2. Refined oils: Even if the oils are not hydrogenated, most oils on your supermarket shelves are refined, even most of the so called "healthy" canola oils. Most refined oils still undergo the high temperature, high pressure, solvent extraction, bleaching, and deodorizing processes. Anything labeled vegetable oil, soybean oil, corn oil, cottonseed oil, safflower oil, and even many canola oils have been damaged by this refining process (unless they say "virgin" or "cold expeller pressed"). This damages the natural structure of the fats, destroys natural antioxidants, creates free radicals, and produces a generally buy wholesale choline bitartrate product. Take note that the explosion of heart disease in the middle of the 20th century coincides quite nicely with the rapid increase in the use of hydrogenated and refined oils in the food supply.

3. Anything deep fried: including tortilla chips, potato chips, French fries, donuts, fried chicken, chicken nuggets, etc. Sorry, these all probably taste good, but all of this junk shouldn't even pass as real food in my opinion!

4. Homogenized milk fat - Milk fat is a very healthy fat in its natural raw state. Milk and beef from grass fed organically raised cows is known to have higher quantities of healthy fats like conjugated linoleic acid (CLA) and omega-3 fatty acids compared with grain fed cows. Traditional populations around the world have thrived in perfect health while consuming huge quantities of raw, non-pasteurized, non-homogenized, full fat dairy products. Once again, food processing ruins a good thing by pasteurizing and homogenizing milk fat, rendering it potentially dangerous inside the human body. Unfortunately, you will find it almost impossible to find raw milk in the US unless you personally know a farmer. Check out http://www.realmilk.com for more info on the benefits of raw milk and to find out if it's available near you. As an alternative, cultured dairy products like yogurt have at least had beneficial microorganisms added back to them making them better for you. Realistically, since you probably won't find raw milk, sticking to skim milk is the best option to avoid the homogenized milk fat. If you use butter for cooking, your best option is grass-fed butter.

ABOUT THE AUTHOR

Stan Metcalf is a workout and health fanatic. He believes in living a healthy lifestyle, and strives to help others do the same. Stan preaches about the health benefits of proper exercise and nutrition whenever he can. In fact, just for reading this article, he wants to give you a FREE e-book titled, "Training & Nutrition: Insider Secrets For a Lean Body". You can get the FREE e-book at http://www.TopSecretBellyFatLoss.com/FREEebook.htm

Intestinal virus kills at least 21 children in China (AP)

In this photo released by China's Xinhua News Agency, medical workers take a medical examination for a young patient at No.2 People's Hospital of Fuyang City in east China's Anhui Province Thursday, May 1, 2008. Chinese health authorities have reported an additional 593 children infected with an intestinal virus that killed 20 in an eastern city, a state news agency said Friday. (AP Photo/Xinhua, Li Jian)AP - An outbreak 1kg 1.5kg 5kg 500g 750g gram kilo kilogram 250g 75g 50g 25g intestinal virus in eastern China has claimed the lives ellagic acid wholesale shipping to canada and australia at least 21 children buy curcumin powder extract the number of reported cases has risen to 2,500, the official Xinhua News Agency said Friday.

I have been hearing a lot about the super foods super power of the Acai berries. So yesterday I bought some crushed frozen berries to add to my list of healthy smoothie recipes. These are absolutely delicious. This morning my smoothie consisted of acai berries, blueberries, strawberries, bee pollen, buy wholesame TMG chocolate, and honey.

Dr Perricone, one of the top anti doctors in the world claims that Acai (pronounced A-sigh-ee) is one of the most perfect foods in the world.

Along with raw chocolate and Tibet authentic goji berries, these have the highest of antioxidants in the world. Acai berries have 10 times the antioxidant level of grapes and twice that of blueberries. It is on the top of the list of alkaline foods.

Acai berries also have high levels of

  • Healthy Fats Omega 3, Omega 6 and Omega 9.
  • Fiber
  • Amino Acids and Protein
  • Plant Sterols
  • Vitamins and Minerals Green Tea Pe 98 (40 Egcg) 250g fact, they have all of the Glycine 1 vitamins. In addition, potassium, calcium, magnesium, copper and zinc are all found in Acai.

Acai berries have the super foods power to:

  • Boosts energy levels
  • Improves digestive function
  • Improves mental clarity/focus
  • Promotes sound sleep
  • Cleanses and Detoxifies the body, use in recipes for a detox diet
  • Strengthens the immune system
  • Enhances sexual desire and performance
  • Fights cancerous cells
  • Slows down the aging process
  • Promotes healthier and younger-looking skin
  • Alleviates diabetes
  • Normalizes and regulates cholesterol levels
  • Helps maintain healthy heart function
  • Minimizes inflammation
  • Improves circulation
  • Prevents artherosclerosis (hardening of the arteries)
  • Enhances visual acuity
  • Is one of the great stress relievers

Some of the improvements that people who regular consume Acai berries super foods are:

  • Relief from arthritis pain
  • Fewer skin of warts
  • Reduces the occurrence of stress causing seizures
  • More balanced, stable blood sugar levels
  • Less general depression
  • Fewer mini strokes

DefyAgeNaturally with Super Foods

Sheryl Walters is an experienced holistic health expert.

Her blog combines the world's most up to date scientific research on how to stay young naturally in both mind and body with a heartfelt, personal touch. When we have the right information and take some dedicated action, we can be in charge of our health and our aging process.