Elderly may fare worse on prostate cancer drugs (AP)

AP - A prostate cancer study that could change how doctors treat some patients found that widely used hormone-blocking drugs did not improve survival chances for older men whose disease hadn't spread.

It's about time you placed your life at a premium. A buy bulk rs-alpha lipoic acid ala life isn't just about the quantity of life, it's also about the quality of life. Think about it: you don't want to be bedridden or a vegetable for the remaining years of your life. You want to be able to live long enough so that you can enjoy the fruits of your labor and your life up close and not on the bed. Of course there are several ways to keep you healthy, the two main things being a healthy diet, and of course, exercise. But there's nothing wrong with going the extra mile for your health. That can be achieved with the right nutritional and dietary supplements that helps keep your body fit. Supplements make sure that your body has enough of the vitamins it needs to keep functioning at the optimum. Vitamins are natural organic compounds so there's no danger of consuming supplements that are synthesized and artificial. Everything is pulled from mother nature -- plants, specifically, which are basically the only living creatures with the ability to manufacture their own food. We cannot, so we must rely on outside sources to keep ourselves healthy. Of course, we must exercise caution and exercise awareness of what we are taking in and how our intake affects our body.

For vitamins there's a recommended dietary allowance which differs according to age and state of health. For example, a pregnant woman might be asked to take in specific vitamins to make sure that the fetus develops as healthy as possible with the least possible complications. Also, vitamin deficiencies occur from a nutritionally imbalanced diet. Let's face it, in a world of processed foods, it's hard to keep healthy. Vitamin supplements help curb the nutritional imbalance. To know if you are eating well enough, and to pinpoint the specific vitamins your body lacks, the best way is through a blood test. For most people, nutritional supplements that you take everyday and that come with all the basic vitamins and minerals is good enough. There's no need for a blood test to do this. For others, however, there may already be bodily symptoms that express a certain deficiency. It's always good to be reminded that an ounce of prevention is definitely worth more than a pound of cure. And prevention can be as simple as swallowing pills packed with vitamins. There have been millions of cases of heart disease and cancer that could've been prevented by a simple vitamin.

There is really nothing that can replace a healthy diet as good as -- well, a healthy diet. Healthy meals of organic fruits and vegetables will definitely cost less in the long run, besides. However, nutritional supplements still play an important role aside from giving you "very expensive urine." The human body requires at least 40 essential micronutrients which a healthy diet alone cannot supply. Of course, too much of a good thing is -- bad. You actually might just end up producing "really expensive urine." It can help prevent cancer and heart disease, but too much of it will not only turn you a shade of yellow or orange, but in some cases can give you liver disease. So make sure to consult a physician to get the best combination of nutritional supplements that will best augment your body.

Mario Churchill is a freelance author and has written over 200 articles on various subjects. For information on natural vitamin supplements and or to purchase nutritional vitamin supplements checkout his website.

Physical fitness may slow Alzheimer brain atrophy (AP)

AP - Getting a lot of exercise may help slow brain shrinkage in people with early Alzheimer's disease, a preliminary study suggests. Analysis found that participants who were more physically fit had less brain shrinkage than less-fit participants. However, they didn't do significantly better on tests for mental performance.

A cheap rate can be achieved in a lot of ways. But at the same time, a number of methods people employ in order buying bulk l ascorbic acid reduce cost usually result in less than adequate coverage. However, in this article, I'll show you several time-tested ways of paying less and at the same time have adequate coverage. Here they are...

1. For folks who are self employed, your premiums may be tax-deductible. You may also be entitled to a tax break if your employer offers a flexible spending account. Consult a tax professional. This will help you determine what will give you a tax break and what won't.

2. The use of tobacco in any form will add to your rates. People who snuff or chew tobacco will also pay higher rates than those who don't

Staying off all tobacco products will attract cheaper rates.

3. You can get considerable discounts if you get your policy from the same insurance company that maintains your auto and home insurance. Every insurer will typically offer a discount if you buy more than one policy from their company.

Notwithstanding that it pays to take advantage of a multi-policy discount, you may save more by buying your different policies from different insurers.

4. Phone med services are great services that will help reduce your costs. A phone med service is on 24 hours daily and provides free medical advice. You have at least a registered nurse with a minimum of 10 years experience on hand to offer free medical advice you can trust. Local clinics offer free medical help by phone in most cases.

This reduces the number of visits you make to your doctor and as a result your total cost on the whole.

Moreover, you get timely advice that could help you nip certain issues in the bud. So they are worth giving serious attention.

5. If you want to lower your rate then join a group health expense sharing plan. This refers to a group of individuals who have chosen to team up and provide themselves with health insurance coverage. They are usually found in big organizations like churches.

Rules and coverage types are different in most groups.

You can check if your personal requirements are met by such a group. You'll pay far less if you locate one to register with.

6. You can get better rates on health insurance today by visiting not less than five quotes sites. Each quotes site will require about 5 minutes or less to receive quotes. (Some people give information that is not really correct about themselves. That is NOT a smart move since the quotes you'll get this way won't do you any good). You'll have to pick the best health insurance quote for you from the list of quotes you've obtained. It's as simple as that. However, you could easily save hundreds of dollars.

Here are great pages for health insurance quotes...

InsureMe Health Insurance Quotes

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Chimezirim Odimba writes on insurance.